Thursday was when I got my H1N1 vaccine and I am feeling fine. Only a sore arm which is normal for me even when I get the normal seasonal flu shot. The more I use my arm the better it feels but, once home from work and not so much movement, then it starts to [...]
Archive for October, 2009
29 Oct
H1N1 vaccine?
Have you guys got your vaccines? I did today. I work at a hospital and we are very incouraged to get the vaccine. Work offered it early this week and my friend and I decided to wait until today to see how the other hospital workers reacted to the vaccine. Generally it was just a [...]
27 Oct
national cranky co-worker day!
Wow, did someone pee in my wheaties today! I am just in the most miserable mood ever. To top off all the crap that has been happening these past couple of days, I went to put my music back onto my ipod and itunes can’t FIND my music files that are in the library. I [...]
27 Oct
The sky is falling…
Why is it that shit all happens at once?
Not only the problem with my left thumb/ipod but, now my dryer is broken! Is doesn’t throw heat! Imagine having a family of 5 and no dryer. I got to spend a most horrific wonderful evening running back and forth to the laundry mat with washed but [...]
26 Oct
Very upset but, my own fault!
First off I will begin by giving my new goals for the week.
Drink 8 glasses of water daily
Run 3 times per week
Do week 5 of C25K
Healthy eating without junk food binges
Last week goals were done including finally finishing week 4 of C25K.
Now why I am upset? Because I am an idiot. When I am done [...]
23 Oct
What Fall?
Autumn is my favorite time of year because of all the beautiful colors. I even enjoy walking or running and having the leaves fall off of the trees around me. I love the crunching sounds the leaves make while I run through them. And once in a while, I will still stop to pick up [...]
22 Oct
Time for another “Hot 100″ challenge update!
Here are my goals for Steve’s “Hot 100-Going Out with a Bang” challenge.
Finish the C25K program
Run 5k twice per week (or more) once done the program
Lose 10 lbs — starting weight 168 lbs
So far I have been doing great with my healthy eating with only two or three slip ups. I seem to be having [...]
21 Oct
kms or miles?
I don’t suppose anyone knows whether my Jeep’s odometer (?) displays in kms or miles? I want to go out and measure a km so that I can calibrate my nike sensor for a more accurate reading. I just don’t know if my jeep is in kms or miles.
Went out for a brisk walk last [...]
20 Oct
Imagine my surprise…?
So last evening I had an itch to go for another run with my new Nike + Ipod sport kit but, having done my C25K week 4 day 1 the night before, I thought I should take the night off. Plus, my workout partner ( my youngest DD) was in the tub playing away ( [...]
19 Oct
Weekly ‘Hot 100′ goal update and total love!
I have had my days mixed up since Thanksgiving weekend and almost forgot that today was Monday and the day I set my goals for the week. Anyways, here they are.
My goals for last week were as follows:
drink at least 8 glasses of water daily–ha, ha, I wish!
get through the weekend without a junk food [...]
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