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Pullups/ Chinups Tutorial

The next exercise on my list is the chin-up. I didn’t realize there was a difference between the pull up and the chin up but, thanks to this video, I now know the difference. You can get a chin up bar that goes in your door frame from Walmart. I can’t wait for a straighter, firmer posture.

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more about “Pullups/ Chinups Tutorial“, posted with vodpod

 

 

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Categories: home workouts, videos
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