Home > healthy eating > What the heck is going on?

What the heck is going on?

Back to work (a physical job), back to my regular, scheduled healthy eating, and my 8 glasses or more of water per day and wham! A one lbs weight gain! Why? What the heck is going on?

I am really, really hoping it is the heat again. It is 30 – 31 degrees celcius everyday. Please let it be the heat! I have now gained 8 lbs back since last oct in spite of my best efforts. I really don’t get it.

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Categories: healthy eating
  1. September 7, 2009 at 8:25 pm

    It’s hot here too… the 1lb is probably just water weight… don’t let it get you down, you’ll get it off I’m sure!! 🙂

    ~Carla~
    http://www.operationmuffintop.wordpress.com

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