A new fruit for me and C25K week 8 done!
Okay, one of my goals for the week was to try a new fruit or veggie that I have never had before. Upon going to the local store, I discovered that there is absolutely no different types of veggies other than the basics that we all are used to. So I had to pick a fruit. Same problem. The only thing is cold find was in the freezer section. This is the winner:
Frozen cranberries. I have had cranberry juice but never an actual cranberry. During occasions where I serve those canned cranberries which everyone seems to love, I was ALWAYS to afraid to try them. I was still very afraid to try these frozen ones so I can up with a compromise. One of my new Oxygen magazines had a new smoothie of the month that required fresh of frozen cranberries. So that is how I tried them. I made the smoothie. It was delicious.
For those interested, here is my version (Oxygen used orange juice but I used water instead since I don’t like orange juice):
For one serving:
half a medium peeled orange
1/2 cup cranberries
1/2 cup water
mix in blender until well blended, then add:
1 scoop of vanilla or plain protein powder
blend until smooth
This smoothie was delicious but, I find that the citrusness of it gives me acid reflux and a burning sensation in my stomach. Is that why I have never liked orange juice? I have had it 3 times this week and each time I have the same acid reflux results.
Now what I need to do is see if I like them plain like I do frozen blueberries!
Update: I am now up to 20.15 miles done in the 265 and falling marathon week challenge, thanks to finishing week 8 of my C25K program. Yippy!! But, guess what? I didn’t just run for the 28 mins. When the 28 mins was done, I felt great and kept on going for a total of 40 mins straight of running! 40 mins!
OMG Get out!!! 40 minutes??? of running??? CONGRATULATIONS! That is friggin awesome! I’m doing my happy dance for you.
I’ve never had fresh or frozen cranberries before – they are on my list of things to try. Acid reflux is no fun, but it does sound like the cranberries caused it. 😦